Build programs that cycle themselves
Design Push/Pull/Legs splits, supersets, and progressions once. Lifty auto-advances each client to what's next, so they always know the session — and you never re-send a plan.
For coaches who take it seriously
The modern platform
for the modern trainer.
Lifty brings programming, client management, progress analytics, and payments into one native experience. You coach — Lifty handles the rest.
2,400+ coaches
91% client adherence
Built on the app lifters love
Maya · Push / Pull / Legs
Today
NEXT UP
Pull Day B
6 exercises · ~52 min · assigned by youThis week
4/5
Volume
18.2k ↑
Est. 1RM · Deadlift
182.5 kg
Strength
Volume
PRs
12-day streak
Maya is on a roll
New PR · Bench
+2.5 kg this block
One platform
Everything you coach, in one place.
No more spreadsheets, scattered DMs, and chasing invoices. Lifty gives every part of your coaching business a home — and gives your clients an app they actually open.
Clients you can actually keep up with
See who trained, who's slipping, and who just hit a PR — at a glance. Reach out before momentum breaks, not after they churn.
Progress that proves your value
Volume and estimated-1RM trends by muscle and exercise. When a client can see strength climbing, they renew.
Get paid without the awkward part
Recurring plans, one-off sessions, and packages — billed automatically. Revenue shows up on your dashboard the moment it lands.
Active clients
38
Adherence
92%
PRs this month
61
Sessions / wk
120
Two ways to coach
Pick the platform that fits how you work.
Coaching, finally built for this decade.
Set up your roster, assign your first program, and send your first invoice today. No card required to start.